How to Become a Life Coach: Essential Steps for Success

To become a life coach, you must complete training, select a coaching specialization, and establish a strong coaching business model. Many aspiring coaches begin by getting a life coaching certification to build credibility and attract clients. After learning how to coach, you gain practical experience and establish your unique coaching approach. Once you complete life … Read more

How Online Education Empowers Career Transition

Introduction to Online Education With the digital transformation across industries, online education has become a powerful catalyst for those wishing to shift career paths. Geographical boundaries cannot restrict aspiring professionals but can access myriad resources to support their ambitions. For example, programs like the Missouri State online degree programs offer tailored pathways for acquiring new knowledge, ensuring … Read more

Welcoming Patrick Supanc as Coursera’s New Chief Product Officer

By Greg Hart, Coursera CEO I’m excited to announce that Patrick Supanc has joined Coursera as our new Chief Product Officer, starting today. Patrick brings a wealth of experience, combining a deep understanding of customer needs with a proven track record of driving innovation and business impact. Over nearly ten years at Amazon, he helped … Read more

ABC Model and ABCDE Model

Cognitive Behavioral Therapy (CBT) is a powerful tool for managing mental health. It helps people change negative thought patterns and behaviors. The ABC and ABCDE models are key parts of CBT. These models help identify and challenge unhelpful thoughts. The ABC model stands for Activating event, Belief, and Consequence. The ABCDE model adds two more … Read more

Key Differences & Which to Choose

Coaching and therapy both aim to improve your life, but they work in different ways. Coaching focuses on setting goals and finding solutions for the future. Therapy addresses past issues and heals emotional wounds. Understanding the difference between coaching and therapy helps people choose the right support for their specific needs. People seeking personal development … Read more